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If you enjoy
walking but want that 'extra' out of it - try out Nordic Walking!
You'll be amazed how different a pair of poles can make it
feel, and you'll notice muscles you didn't know you had...
Short Trial
Sessions:
Saturdays at
Trigg Clarko Reserve at 10 am by appt, call Annika on
0401 829653 for booking.
Start up Value
Pack:
*
Axess W-50
Nordic Walking Poles (se 'Products" for
more info)
*
Start up- plus 2 Nordic Walking Sessions
in Walking Group
* Free
Waist Bag & Water Bottle
OR
spare pair of asphalt
paws
$
139
normally
$174
Walking Groups are
growing:
Come and
try out our weekly Walking Groups & make your regular walk a
TOTAL
BODY EXERCISE!!
You will feel muscles you didn't know you have, burn many more
calories and learn pole exercises in the great outdoors with nice
easygoing people
*Saturdays
8 am from Trigg, walking along the
coastline - going for coffee after at local café
after
*See 'Walking Groups'
for more info
Free Trials:
Saturday mornings @
Trigg Clarko Reserve -
Come and have a go!
Phone *Annika on mob 0401 829653 to book a spot!
*Certified Nordic
Walking Instructor, 5 years experience in Nordic Walking
It is such an easy and
enjoyable exercise to get into but you need a bit of guidance to be
able to use the poles correctly.
Let's get Nordic
Walking going!
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